The Science of Climbing Training: An Evidence-Based Guide to Improving Your Climbing Performance Lubraniec

The Science of Climbing Training: An evidence-based guide to improving your climbing performance In The Science of Climbing Training, top Spanish climbing coach Sergio Consuegra provides an evidence-based approach to training for climbing. It is designed to help you improve climbing performance, …

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The Science of Climbing Training: An evidence-based guide to improving your climbing performance In The Science of Climbing Training, top Spanish climbing coach Sergio Consuegra provides an evidence-based approach to training for climbing. It is designed to help you improve climbing performance, whether youre taking the next step in your training as you work towards your project, or if youre a coach looking to optimise your athletes training. Autor: Sergio Consuegra Wydawnictwo: Vertebrate Publishing Ltd Rok wydania: 2023 Okładka: miękka Liczba stron: 216 Wymiary: 20.9 x 15 x 2 cm Ilustracje: Diagrams; Tables, color; Tables, black and white; Halftones, color Język: angielski ISBN: 9781839811821

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Podstawowe informacje

Okładka
  • Miękka
Rok wydania
  • 2023
Ilość stron
  • 216
Język
  • Po angielsku
ISBN
  • 9781839811821